Andrea Louden is a Certified Nutritional Practitioner and a graduate of the Institute of Holistic Nutrition. She has also currently completed her certificate in Holistic Health Coaching through the Health Coach Institute. Her career in health, wellness and nutrition has spanned, holistic nutrition counselling, weight loss coaching and work as a sous chef for an internationally renowned chef and health educator, Joanne Gerrard Young, Founder of “The Healing Cuisine”.
After 12 years of battling and finally overcoming her own digestive problems, she truly ‘walks the walk’—and is a living success story, a testament to the power of the wellness wisdom that she brings her clients. Her philosophy is an 80/20 eating lifestyle (unless on a strict eating regime) sprinkled with a daily meditation and movement routine. Above all things, Andrea believes in being an advocate for your own health, since you are the only one that really knows what works for your body.
For Regular updates please visit Andrea’s Instagram page here: @andreawellnesscoaching