Nikola Boadway

Nikola is a Personal Trainer and Exercise Coach focusing on corrective exercise, functional strength and posture education. At her studio in Palgrave she offers Small Group Strength Training, as well as Personal Training and Holistic Lifestyle Coaching. Teaching people to stay strong for life and promoting a lifestyle that creates wellness is her passion. Outside of her studio, Nikola educates high school students and companies through seminars and lunch & learns on the importance of correcting posture to improve energy and performance. She also coaches Sugar Challenges and organizes an annual Trail Running Club for novice and experience runners in the Palgrave Forest.  Training & Certifications-Nikola has been teaching for 18 years and her certifications include C.H.E.K. Exercise & Holistic Lifestyle Coach and CanFitPro Trainer (Personal Training)

“I like challenging workouts and movement is my drug of choice.”

Contact:

www.palgravetraining.com

www.facebook.com/palgravepersonaltraining

www.instagram.com/nikola_boadway