Clara’s Corner – Paper Airplane Craft
In honour of Amelia Earhart Day, Clara demonstrates how to make your own paper airplane! This is a super fun craft for lazy day and to help let out your inner adventurer!
Parlour Project
Cognitive Behaviour Therapy Lesson #4
Cognitive Behaviour Therapy Lesson #4 with Kathy Bazinet. For further information or to ask questions, please email learnmore@parlourproject.com.
Chair Yoga Video #3
In this video Clare Gorman takes you through a wonderful Chair Yoga class for an hour. For more classes like these visit www.parlourproject.com for our schedule. Enjoy!
Cognitive Behaviour Therapy Lesson #1
Welcome to Lesson #1 of a 6 part session with Kathy Bazinet, Registered Psychotherapist with over 20 years experience.
Cognitive Behaviour Therapy Lesson #3
In this lesson Kathy Bazinet, Registered Psychotherapist, teaches Thought Recording. For documents and Sample charts use the book “Mind Over Mood” by Dennis Greenberger and Christine Padesky.
Clara’s Corner – Card Trick TWO!
Welcome back to Clara’s Corner! In this video Clara shows you how to do another fun card trick to try on your friends and family!
Jumping with Julia – Mix 1
Enjoy our kid’s fitness class “Jumping with Julia” with Julia! Remember to send any song requests you have to the Parlour Project email address!
Chair Yoga Video #1
Enjoy a calming Chair Yoga class with one of our wonderful volunteer instructors, Clare. Let us know in the comments how you found the class and don’t forget to share with friends and family!
Make Your Own Marble Paper
In this video, Clara shows you how to make a super fun (and super messy) craft using shaving cream, card stock paper, and food colouring! Happy crafting!