5 Minute Journal Online Program – Mon-Fri 6:30 am June 12 – 16

Description

What is 5-Minute Journaling

1. It’s simple and effective
2. Daily writing focused on gratitude and reflection
3. Built on principles of positive psychology proven to make you happier.

Get your 5 Minute Journal  ahead of time to participate at Amazon.ca

Program

Monday – Friday, June 12 – 16 – 6:30 am

Meet online for journaling. It only takes 5 minutes each session.  Sign-in to the private Zoom Group, Journal, and Sign-Off.

A personal 5-Minutes Journal designed for the program will be mailed to your home.