THE ANSWER 6 Week Program

Dates: May 1 – Jun 9/23

Life is all about Balance

Nutrition, Fitness & Lifestyle

In person, On-line or Hybrid – EMAIL learnmore@parlourproject.com  to indicate your preference in-person or online.  Confirmation and details will then be provided to you.

This program is all about a healthy life balance, therefore, you are welcome to choose the format that works best for you! Attend in person (limited to 5 participants), on-line or in a hybrid format. Upon registration, choose and commit to the format that works best for you.

Included

•  7-Day Quick Start (guided smoothie cleanse with recipes)
• The Answer 6-week Workbook (PDF Download upon registration)
• The Answer Food Journal (PDF Download upon registration)
• Weekly Monday  7 pm nutrition coaching
• 30 min Workouts (Tues & Thurs 6:30 am, equipment optional)
• Restorative Stretch & Meditations (Fri’s 6:30 am)
• Accountability (measurements & check-ins)

Commitment $400/person

Desire is the first step to commitment. Next is to have someone guide you with the necessary tools and accountability. THE ANSWER was created to do just that, teaching a simple, easy-to-follow, balanced, and coaching approach to healthy living. No matter what level you are at, what injuries you may be experiencing, your age, or gender, THE ANSWER supports everyone with flexible and sustainable tools for success. Life is busy, and most often, our desire to take care of ourselves seems impossible; the promise is it’s not.

Dates: May 1 – Jun 9/23

Everyone is welcome