THE ANSWER
6 Week Fitness, Nutrition & Stretch Meditation Course
YouTube (Click the “blue” font wording to access links below)
THE ANSWER Nutrition & Workout Video’s
10 DAY GREEN SMOOTHIE RESET
Reset Recipes & Shopping Days 1-10
Coffee Sub & Additional Recipes
Carb, Protein & Fats Food List
Five Detoxifying Reset Methods
ADD SUPER FOODS TO SMOOTHIES *Natural Supplements
MEAL PLANS Weeks 3-6:
MEAL PLAN RECIPES:
Black Bean & Avacado Quesadillas
Carmelized Onions w/ Green Beans
Harvest Vegetable & Coconut Curry
Super Amazing Vegetable Patties
Wild Brown Rice Salad w/ Curried dressing
Zesty Chicken w/ Brussel Sprouts
RESOURCES (Click “blue” fonts below for printable PDF’s)
Four Agreements (printable PDF)
5 Love Languages & Actions (printable PDF)
Parlour Project has partnered with the Parry Sound Friendship Centre offering teachings, ceremonies, sacred retreats and many more collaborative offerings to bring Indigenous and Non-Indigenous communities together.
Sacred Women’s Healing retreat in Whitestone, Ontario
Elder Faith offering a Teaching from the Wausaksing First Nation
Moon Ceremony at the Mount Wolfe Farm in Caledon
Hikes in Whitestone Soul Forest enjoying the medicine healing of the trees
The Parlour Project has partnered with the Parry Sound Friendship Centre offering teachings, ceremonies, sacred retreats and many more collaborative offerings to bring Indigenous and Non-Indigenous communities together.
PARLOUR PROJECT – YouTube CHANNEL
Visit our YOUTUBE channel for Chair Yoga, CBT, Kids video’s and more…
Parlour Project-YouTube Channel
PARLOUR PROJECT CONNECTIONS
on ROGERS TV
Our show for connection is on ROGERS TV Daily on Channel 26 or
Recreation for Dufferin-Caledon families during coronavirus closures
The list of companies and residents offering some online options continues to grow
Caledon’s Lee-Anne Simpson has launched the Parlour Project, an online community gathering hub where people can take place in classes, programs and conversation. – Lee-Anne Simpson photo
Caledon, Orangeville and area business are moving online to help keep you fit and healthy during the coronavirus pandemic. – Cathie Coward photo
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A loss in the family gave Lee-Anne Simpson and her sister a vision of a community available for support, advice, expertise, entertainment and connection.
“We realized the more you try to disconnect, to try not to be in pain, the more connection you need,” Simpson said.
After the coronavirus pandemic hit, and self-isolating began, Simpson felt the time was now. She knew there was a need for connection within her community, and she felt the needs were comprehensive enough that the vision she shared with her sister would find an audience.
As Heard on CBC Radio
Featured in the Caledon Citizen on April 16, 2020
Featured in
